On The Mend

Well my run on Friday was like running through goo. I hate being sick so I usually just try to pretend like I’m not but I felt terrible. I meant to run 5 but stopped at 3 miles and walked the last 2 miles home and I took Saturday off completely. I hadn’t planned to but I woke up late, I ran some errands, I hung out with a friend and kept thinking I could hit 2 yoga classes at night but I’d read the schedule wrong. DRAT! but it was probably for the best because though I’m still a bit sick I’m feeling a lot better today. I woke up ready to go this morning, got an hour of cardio done on the elliptical, talked to Dan and got a heap of stuff done. SO I’ve amended my plan. I have to do at least an hour of cardio first thing in the morning. It doesn’t have to be 5 miles of running, it can be a run, elliptical, power walk, rollerblading (yes I have rollerblades), or biking. But spending an hour sweating first thing in the morning really does something good for my state of mind. Now I’m cuddling my pup until hot yoga tonight – I double checked the schedule.

I’m looking forward to the week ahead! I’ve got my last week of shows at Planet Hollywood, my new fitness regime, my first rehearsal for The Vagina Monologues, a few auditions and preparing to go back to school. So here’s hoping all the rest I’ve had this week means I’m going to be feeling 100%.


About Coco

Dancer, performer, cosmetologist and now first time mum. I spent my life traveling the world as a performer. Now, the next chapter is unfolding...

Posted on January 9, 2017, in Uncategorized. Bookmark the permalink. 1 Comment.

  1. I’m glad you’re feeling better!

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