I’m sick again.
I’ve threw up for hours.
Now I can’t get out of bed. This is just ridiculous. I actually am rethinking Keto, again. Why? What is it I’m doing that I can get sick so often? Since I’ve been with Dan I’ve had food poisoning or the flu about 8-10 times. We’ve been together just over 2 years. That’s not including the millions of head colds I’ve gotten and flu’s that didn’t include vomiting. How can someone who focuses on health and fitness get sick so often.
Keto seems to allow me to eat alot and still have abs. I like being the lightest I’ve ever been, selfishly. But I don’t know if that means I’m healthier. I love having energy. I hate eating so many “fake” foods. Granted, that’s not the fault of “keto” or “low carb, high fat” and I can’t deny the stuff I’m learning. The thought of eating any of the foods I ate yesterday makes my stomach roil – cheese, salad, coconut shreds with sunflower seeds, sugar free jello with protein powder. Eggs sound horrifying, chicken, meat in general. Honestly, all I’ve done today is sip some boullion. Can I live for a long time never having fruit? relying on cheese and meat and veg? Never crunching something? I can’t have nuts as I’m really allergic.
But can I add carbohydrates back in? I know I’m going to gain a few pounds instantly just from glucose holding water and I was just feeling so sexy. Is it worth it?
What do I do? I don’t know, honestly where to go from here. I’d love to try a hybrid, low carb but with a little fruit, a little starchy vegetable like pumpkin and sweet potato and less fat – maybe a lower carb vegetarian, dairy free. But I don’t know what would happen. I guess there’s only one way to find out. I do think that if I feel crazy fatigue again I’ll come running straight back to keto. I think wheat and grains in general can be cut out safely for me.
I was looking for an easy way to be thin, thinner, thinnest, to have tons of energy, to feel sexy but not be on a diet. Keto seemed closest but also restrictive in and of itself. What to do?
I’ll let you know…