Back on the Bus

I so didn’t want to work out today, again. I was cold, so so so cold and tired and I am so hungry when I get home. BUT I’m a trooper and I love being fit and love being capable and Jackie is right – I’m a little crazy unless I workout and eat healthy.  So I put on 4 shirts and the workout HARD. 20 minutes HIIT on the treadmill, my Big 3 workout, pull ups, push ups and another 20 minute HIIT on the treadmill. After a mere 5 minutes of intervals I felt so much better, so warm and I didn’t believe it was possible.  I hate winter. I guess I fell in love with Southern California and only having to rely on a jacket or at most a nice scarf.  But I love being active and it’s helping me deal with the cold (and oh my gosh Melbourne winter isn’t even NYC winter – I am a total cold wuss!)

I am here bitches and I’m ready to kick some ass.  All that muscle I lost over the last two years on purpose? Well I don’t want the mass back really. But I want my strength back. I want my 12 pull ups without breaking a sweat. I want my days of push ups back.  I want my abs that won’t quit. ANd I’m getting them back. I’m going to prove that I’m strong and svelte.  I truly believe that it wasn’t weight training and muscle that made me feel puffy and bulky, I think I had muscle AND extra fat and water weight.  It’s all trial and error with your own body.  I think a few tweaks here and there and I get everything I want 🙂

 

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About evafitness

I fell into fit-love like falling into a well! I started this blog because I realized how much of my day I spent working out, trying new physical activities, reading fitness blogs and the like. Now I'll share my questions, findings and general fitness environment with y'all!!

Posted on August 8, 2012, in Uncategorized and tagged , , , , , . Bookmark the permalink. 3 Comments.

  1. You have love. You already have it all 😀

  2. I love you, you’re my favorite. 🙂

  3. You’re so right! Trial and error! 🙂 I think the best part (and most frustrating) is finding what works for you. And when you do……BAM! 🙂 You rock!

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