Hi, my name is Crista and it’s been exactly 5 seconds since my last new fitness program hit. I am addicted to new fitness programs….
So even before my workout and during my green tea I was already on Crude Fitness looking to vote for the top 50 free health and fitness courses on the web. Yes, that’s right, I’ve read a lot of these. The problem is in looking for the one I knew I wanted to vote for I lustfully looked at the programs I hadn’t read through, and then, I must have blacked out, because I had downloaded 2 new free ebooks! One from JDCfitness.com (look great naked – who doesn’t want to?!) and one from Jennifer Nicole Lee’s http://www.bikinimodelprogram.com. What can I say, I have an enquiring mind. I really like knowing the ins and outs of how to get different results. Its intoxicating to me to know how some people get athletic abilities, some people get massive muscle and others get a hollywood body. I chose Jennifer’s specifically because she talks about focusing on women who have gained a lot of muscle in the past and want to lose muscle and look fit, not like a fitness model. Hello, thats me and my gymnast thighs, I’ll at least entertain any advice I get on those. ANd believe me, they did not get more effective the bigger they got. If they had I would be jumping like a russian ballet master and sprinting like an olympian. They just got heavy.
I’ll let you know what I find out 🙂
Off to the gym!