Warning

 That bodyrock workout was a sweat fest for me! Could have been the last three days of beers splashing out my pores but I think it’s more then that.  Check it out especially if you’re looking for a sweaty workout that you don’t need equipment for (I just did high knee skips without a jump rope)

 

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About Coco

Dancer, performer, cosmetologist and now first time mum. I spent my life traveling the world as a performer. Now, the next chapter is unfolding...

Posted on January 22, 2012, in Fitness and tagged , , , . Bookmark the permalink. Leave a comment.

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