Greens

So at the urging of a friend of mine I’m trying out mixing spirulina, chlorella and wheat grass powder into juice and drinking it every day. I’ve been, though pretty healthy, really tired a lot. perhaps this will help?? I’ll keep you posted…

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About evafitness

I fell into fit-love like falling into a well! I started this blog because I realized how much of my day I spent working out, trying new physical activities, reading fitness blogs and the like. Now I'll share my questions, findings and general fitness environment with y'all!!

Posted on October 20, 2010, in Uncategorized. Bookmark the permalink. 2 Comments.

    • Oh I just poured like 2 cups of juice in a mixer and dumped a heaping spoon of each kind of green from the bottle into the mixer, shook it up and drank! It was very very greeny but good. I haven’t done that in a while, thanks for reminding me, I’ll have to do my greens again. I also put a small spoonful of each green into a smoothie of frozen banana and soymilk. also good. for some reason though I get the runs from drinking the spirulina and I haven’t figured out how to use it without the gastrointenstinal upset…

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